Holistic Psychotherapy Services | Atlanta, Georgia
transform Suffering Into Light
Struggling with grief, trauma, anxiety, or chronic pain? Discover a path to meaning and wellness with my holistic approach, designed to support your body, mind, and spirit.
INNER PEACE
✷
EMPOWERMENT
✷
VITALITY
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INNER PEACE ✷ EMPOWERMENT ✷ VITALITY ✷
You’re not broken
Healing is possible
I HELP THOSE STRUGGLING WITH:
✗ Grief
✗ Anxiety
✗ Trauma
✗ Chronic pain or illness
✗ Spiritual transition
✗ Break-ups
You're more than just your thoughts, your symptoms, your pain, your worries. If you’re tired of struggling and ready to live a healthy and fulfilling life, I can help!
“Struggling with depression and anxiety can feel extremely debilitating and lonely. I use the invaluable tools Michelle has taught me almost daily, and it has been truly life-changing.”
Thankful Anxious Client
michelle shlafman
Licensed Professional Counselor (LPC) in Atlanta, Georgia.
Being human is an abstract experience that often creates stressful events in our life.
As a holistic psychotherapist, I offer evidence-based treatment with a heart-centered approach that honors the mind, body, and soul/spirit connection. I specialize in supporting individuals struggling with chronic pain or illness, anxiety, spiritual transitions, high-achievers/perfectionism/overwhelm, trauma, and relationship distress.
I help my clients love more, fear less, embrace the now, and live their best life. If life feels tough to navigate, Holistic therapy can help. I’ll show you how.
How it works
1
Book a free consultation call
This initial phone call is for you to discuss what brings you to therapy, share the challenges you're experiencing, ask any questions you may have, discuss policies/costs, and discover if we're a good fit for working together.
2
Schedule your first session
If we both feel comfortable moving forward, we'll schedule a session. Before we meet, you'll complete some forms on confidentiality, HIPAA, consent for treatment, and basic information/history.
3
Establish a therapeutic relationship
In the first session, we'll get to know one another and set your goals for therapy. In our initial appointment, it’s important to notice if therapy feels like a space where you can see yourself trusting and opening up to me over time.
4
Meet on a weekly/bi-weekly basis
For most clients, I suggest that we begin meeting once a week. Once we meet some of your goals, we may decide to meet bi-weekly or less often, usually after six months time.
“Michelle is truly a godsend. I was going through some of the hardest times of my life, and her meditations, advice, and videos got me through many dark days.”
Creative Artist
ENERGY PSYCHOLOGY
A collection of mind-body approaches for understanding and improving functioning. EP focuses on the relationship between thoughts, emotions, sensations, behaviors, and known bioenergy systems.
COGNITIVE THERAPY
This method helps people identify their thoughts and behaviors, specifically regarding their relationships, surroundings, and life, so that they can influence those thoughts and behaviors for the better.
HOLISTIC TREATMENT
An integrative approach focusing on the relationship between mind, body, and spirit, attempting to understand and accomplish the deepest level of healing through the foundations of health and wellness.
You’re ready to transform…
You're tired of struggling and want to live a healthy and fulfilling life. But for that to happen, you need guidance - I can help!
I believe that psychotherapy doesn't have to be invasive or energetically depleting. Instead, therapy can be a compassionate experience facilitated with safety, integrative practices, and intentional awareness while you journey through vulnerable spaces with love.
To get started, book a free consultation call today, so you can release your fears and transform your life.
