Mindful Practice: Honoring Your Creativity Meditation

Welcome to this Mini Mindful Meditation Moment. Enjoy 4 minutes of mindful relaxation, tuning into your body through studying details of one of our most useful tools. This meditation will guide you through honoring your creative side. Focused breathing and awareness of the body will bring you to a more peaceful state, through this mindful practice. Enjoy.

🖤 michelle


Welcome!

My name is Michelle Shlafman, and I am a Licensed Professional Counselor (LPC). If you are in the state of Georgia (USA), I’m currently accepting clients & would be honored to support you if we are a good fit for one another. 

Book your free consultation call to get started.

Previous
Previous

Magic Within You: Retore Your Energy Meditation

Next
Next

How to Calm Anxiety in 4 Easy Steps